blog posts for clients, parents, mental health professionals and more
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Understanding Stress: Navigating National Stress Awareness Month
Read more: Understanding Stress: Navigating National Stress Awareness MonthAs April approaches, so does National Stress Awareness Month, a time dedicated toshedding light on…
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April Showers Bring May Flowers: Tips for Dealing with Weather-Related Anxiety
Read more: April Showers Bring May Flowers: Tips for Dealing with Weather-Related AnxietyCisco Gonzales is a Licensed Professional Counselor who resides in Metairie. Although he lives in…
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Spring Cleaning with a Twist: The Counseling Perspective
Read more: Spring Cleaning with a Twist: The Counseling PerspectiveThe month of March generally signals to everyone the beginning of Spring. It’s the time…
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Embracing Yourself during Valentine’s Day
Read more: Embracing Yourself during Valentine’s DayValentine’s day is often looked at as a day to celebrate love and togetherness. For…
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A (Sober)ing Mardi Gras!
Read more: A (Sober)ing Mardi Gras!Staying sober during Mardi Gras, a festival known for its vibrant celebrations and indulgence, can…
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Realistic Resolutions: A Guide to Setting Achievable Goals for the New Year
Read more: Realistic Resolutions: A Guide to Setting Achievable Goals for the New YearAs the new year approaches, many of us find ourselves reflecting on the past and…
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Dealing with Difficult People during the Holidays
Read more: Dealing with Difficult People during the HolidaysDealing with Difficult People during the Holidays: A Guide to Dealing with Difficult People
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Self-Care During the Holiday Season
Read more: Self-Care During the Holiday SeasonThe holiday season is about being thankful for all of our blessings and making time…
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Stuffing is for Thanksgiving not Our Emotions
Read more: Stuffing is for Thanksgiving not Our EmotionsBefore becoming a counselor, I never really thought about the word stuffing except for in…