Tag: Counseling
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› Read more: Breaking the Stigma of PTSD: Support and UnderstandingBreaking the Stigma of PTSD: Support and Understanding
Mallory Schulingkamp is a Provisional Licensed Professional Counselor who resides in the New Orleans area. She is coming up on…
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› Read more: Men’s Mental Health: Breaking the Silence in JuneMen’s Mental Health: Breaking the Silence in June
When we think about mental health, it’s often easy to imagine the challenges faced by women, but men’s mental health…
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› Read more: How Caregivers Can Balance Self-Care and SupportHow Caregivers Can Balance Self-Care and Support
Caregivers often neglect their own needs while focusing on others. However, taking care of yourself isn’t selfish—it’s essential. Here are…
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› Read more: Supporting Your Child’s School Routine After BreakSupporting Your Child’s School Routine After Break
Returning to a structured school routine after a long break can be challenging for kids—and their parents. Adjusting sleep schedules,…
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› Read more: How to Cope with SAD: Practical Strategies for WinterHow to Cope with SAD: Practical Strategies for Winter
The winter months can be a challenging time for many people. With shorter days, colder weather, and reduced sunlight, feelings…
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› Read more: Finding Comfort in Grief: Holiday Counseling BenefitsFinding Comfort in Grief: Holiday Counseling Benefits
Many times we hear, grief is like a thief in the night. With the holidays quickly approaching, it’s the time…
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› Read more: Overcoming Porn Addiction: A Counselor’s InsightOvercoming Porn Addiction: A Counselor’s Insight
In today’s hyper-connected world, accessing explicit content online has become effortless, making it easier than ever for people to turn…
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› Read more: How to Support Kids with ADHD: Tips for ParentsHow to Support Kids with ADHD: Tips for Parents
As an Early Childhood educator, a Middle School Counselor, and a Mental Health Professional, I’ve had the opportunity to work…
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› Read more: Effective Strategies for Preventing Teen Suicide | Tips for Parents and TeensEffective Strategies for Preventing Teen Suicide | Tips for Parents and Teens
September is Suicide Prevention Month—a crucial time to spotlight and address the urgent issue of teen suicide. Adolescence is a…
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› Read more: Prioritizing Mental Health in College: Self-Care Tips and Supportive MeasuresPrioritizing Mental Health in College: Self-Care Tips and Supportive Measures
College is often portrayed as the best time of one’s life—full of new experiences, friendships, and opportunities. However, it can…