Tag: Mental Health
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› Read more: Breaking the Stigma of PTSD: Support and UnderstandingBreaking the Stigma of PTSD: Support and Understanding
Mallory Schulingkamp is a Provisional Licensed Professional Counselor who resides in the New Orleans area. She is coming up on…
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› Read more: Men’s Mental Health: Breaking the Silence in JuneMen’s Mental Health: Breaking the Silence in June
When we think about mental health, it’s often easy to imagine the challenges faced by women, but men’s mental health…
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› Read more: How Caregivers Can Balance Self-Care and SupportHow Caregivers Can Balance Self-Care and Support
Caregivers often neglect their own needs while focusing on others. However, taking care of yourself isn’t selfish—it’s essential. Here are…
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› Read more: Empowering Kids: The Let Them Theory ExplainedEmpowering Kids: The Let Them Theory Explained
Cisco Gonzales is a Licensed Professional Counselor who resides in Metairie. Recently, Cisco’s brother introduced him to the Let Them…
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› Read more: Engaging Activities for Kids This Mardi Gras BreakEngaging Activities for Kids This Mardi Gras Break
Mardi Gras break is an exciting time for families, filled with parades, festive traditions, and time away from school. However,…
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› Read more: Supporting Your Child’s School Routine After BreakSupporting Your Child’s School Routine After Break
Returning to a structured school routine after a long break can be challenging for kids—and their parents. Adjusting sleep schedules,…
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› Read more: How to Cope with SAD: Practical Strategies for WinterHow to Cope with SAD: Practical Strategies for Winter
The winter months can be a challenging time for many people. With shorter days, colder weather, and reduced sunlight, feelings…
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› Read more: Finding Comfort in Grief: Holiday Counseling BenefitsFinding Comfort in Grief: Holiday Counseling Benefits
Many times we hear, grief is like a thief in the night. With the holidays quickly approaching, it’s the time…
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› Read more: Overcoming Porn Addiction: A Counselor’s InsightOvercoming Porn Addiction: A Counselor’s Insight
In today’s hyper-connected world, accessing explicit content online has become effortless, making it easier than ever for people to turn…
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› Read more: How to Support Kids with ADHD: Tips for ParentsHow to Support Kids with ADHD: Tips for Parents
As an Early Childhood educator, a Middle School Counselor, and a Mental Health Professional, I’ve had the opportunity to work…