Catherine Gallagher, MA, LPC

I want to acknowledge the courage it takes to begin your therapy journey. Taking this step is meaningful, and I’m honored to walk alongside you. My approach is rooted in a client-centered and collaborative process, where we work together to better understand your experiences and create a path forward.
My work is both goal-oriented and solution-focused. I draw from evidence-based practices tailored to your unique needs, helping you build skills and insight that support real, lasting change. Whether you’re navigating a life transition, facing challenges in relationships, or working through difficult emotions, we will develop a plan that feels relevant and meaningful to you.
I strive to create a space where you feel heard, supported, and understood. As an active listener, I may ask thoughtful, reflective questions to help you explore your story more deeply. Together, we will establish goals that serve as a guide for our work, revisiting and adjusting them לאורך the way to ensure they continue to align with your growth and needs.